Stay Balanced and ready for the river during the off season!
Tai Chi is a Chinese internal martial art practice that focuses on balance, strength and stability. A moving meditation that promotes relaxation and lowers stress.
This is a beginners class. Saturdays October 17 - November 21 9 am-10 am in the Wulff Gallery. Open to everyone ages 12 and up.
Questions or want to sign up? Email us office@cffcm.com Ages 16 and under must have a parent present. Thank you for understanding.